Counseling and Psychological Services (CAPS)

  • IU Health Center 4th Floor
  • For questions or to make an appointment (812) 855-5711

Free Workshops

CAPS offers students a variety of free workshops at Wells Library and the Health Center, and even some you can join from your own computer! Check out our events calendar on BeINvolved for dates and times. Workshops topics include stress management, adjusting to college, time management, self-compassion and resilience, mindfulness, safer alcohol use, sleep, study skills, procrastination, mindful self-compassion, healthy relationships, shifting gears, and more. 

 

Looking for our online workshops? Click here (https://iu.zoom.us/meeting/541962473) to join our Web Wednesday workshops. For a list of dates and descriptions of these sessions, click here.