The Health Center is committed to continuing to support your mental health and well-being as you pursue your academic goals remotely as part of IU’s response to coronavirus (COVID-19). We understand that the rapidly changing events around the coronavirus may create a wide range of emotional responses and increased distress. We want to assure you that this range of responses is normal. During these times we believe it is more important than ever to engage in acts of self-care, maintain connections while practicing social distancing, and be resilient.
Our Counseling and Psychological Services (CAPS) and Health & Wellness departments support a holistic model that acknowledges multiple domains which contribute to overall mental health, persistence, and resilience. To that end, we would like to offer a range of virtual resources to aid you in maintaining or creating new ways of navigating and coping with life stressors.