Home
Counseling (CAPS)
Self-Assessment

Self-Assessment

How are you feeling?

CAPS offers 100% anonymous online assessments that offer a good indication of whether you need additional support. The free screenings below are available to all students and can be accessed at any time. They are a great way to learn about mental health. These self-assessments are not diagnostic tools.

Looking for more self-help resources? Check out the TimelyCare app and our Health Answers resources on psychological health and stress reduction.

Alcohol Assessment

Take a confidential survey of your alcohol use and learn what it indicates.

Bipolar Disorder

Measure the intensity of your mood swings.

Depression

Determine whether you're in a temporary funk or if it's something more serious.

Disordered Eating

Explore if you are at risk for anorexia, bulimia, binge eating, or other disorders.

Gambling

Answering these questions will help you understand if gambling is having a negative impact on your life.

Generalized Anxiety Disorder

Measure your stress levels and triggers.

Opioid

Effective treatments for recovery are available and identifying opioid use as a problem is a crucial first step.

Post-Traumatic Stress Disorder

Assess how well you're dealing with the aftermath of a violent or shocking experience.

Substance Use

Get help deciding if you have a problem with substance use.

Well-Being

Check-in about your current life satisfaction.

Wide Range

Not sure what you’re experiencing? Start here to take a wide range screen.

Learn more about the Student Health Center