Need to talk to someone who cares? Our trained, professional staff will give you the confidential support you need.
CAPS is currently offering services by phone/video only. In-person visits have been suspended due to the ongoing pandemic. Check out these tips for getting the most out of your virtual session. We are only authorized to provide virtual counseling to students in the state of Indiana at the time of the session. However, we have partnered with The Shrink Space, an online referral database, to help you find a provider in your community. Create a free account by signing up with your IU email address to search a national database of providers.
We will continue to provide updates as they become available regarding returning to normal operations.
Make an appointment
Students may schedule 30-minute virtual visits with a counselor by calling 812-855-5711.
The crisis line is available to students 24/7 by calling 812-855-5711 and choosing option 1.
Students can contact us 24/7 to speak to a crisis counselor. Call 812-855-5711, option 1 or contact your local hospital emergency department. You may also contact the National Suicide Prevention Lifeline at 1-800-273-8255.
If you’ve experienced a sexual assault, call 812-855-8900 at any time.
In this one-on-one counseling service, the focus is on you. We’ll help clarify your goals and will work hard to see the world as you do. We want to share your experiences, because feeling understood is a powerful part of counseling. We may suggest new behaviors for you to practice, or more helpful ways of thinking.
There’s no set number of counseling sessions, but the focus is on short-term treatment. If it turns out that you need weekly sessions or longer-term care, we can help you find what you need.
We have partnered with The Shrink Space, an online referral database, to help you navigate the off-campus referral process. Using the helpful guide, you can search and filter through the database or private therapists. Whether you prioritize location, availability, accepted insurance, price, specialty, gender, language, or something else, The Shrink Space, empowers you to find the perfect fit.
Couples counseling can help you work through problems in your relationship—if you have relationship or sexual problems, it can help to include your partner in therapy. We can teach you about behaviors and patterns that might be causing problems, and we may suggest exercises for you and your partner to practice.
Both partners must call to schedule a couples counseling session.
We offer many group counseling options each semester, including some especially for graduate students. Working on problems with a group of six to eight of your peers (and group facilitators) can be valuable. Knowing firsthand that the people around you have similar problems is powerful. You’ll be able to give and receive meaningful feedback as you work through your issues together. All group members commit to complete confidentiality about attendee names and discussions during group sessions.
Most groups require an initial individual meeting. For more information, call us at 812-855-5711.
Did you know that we offer free in-person and online workshops throughout the semester? By attending these workshops, you can learn some of the same strategies to improve your life as you would in a counseling visit. Even if you’ve never been to CAPS or SACS, you’re welcome to join us!
We offer psychiatric assessment and follow-up treatment. Psychiatrists are medical doctors with specialized training in treating emotional and behavioral problems through medical intervention. They prescribe medication when needed to treat conditions such as depression and anxiety.
To see a psychiatrist, you will need a referral from a CAPS or SACS counselor. Our psychiatrists work exclusively with students who are seeing a CAPS or SACS counselor. Psychiatric visits are not included in the two free counseling visits that are available for students who have paid the student health fee, but rates are reduced.
Adapting and thriving in graduate school is a complex process, but you are not alone! CAPS can help. 25% of the students we see are graduate students.
Why graduate students come to CAPS?
Anxiety and depression are the most frequent concerns.
CAPS appointment costs:
Every IUB enrolled student that purchases the student health fee has 1 CAPS Now appointment free this school year and 2 free counseling appointment every semester.
After that, students can use their health insurance. Please, see this information on fees and insurance:
If you are concerned about your ability to afford the copayments, please bring that up to your CAPS counselor because you could submit a CAPS Fee Reduction Form. This form will be available to you upon request after you meet with a counselor. The application process is quick and easy, you will get a response shortly after you apply.
If you’ve experienced sexual violence, come to us for help. We’re here to support you.
Concerned about an IU student? During CAPS business hours, anyone may call and speak with the CAPS director or on-call staff member. After-hours phone consultations are available by calling 812-855-5711 and selecting option 1.
You can also submit a care referral if you’re concerned about the safety or well-being of an IU student (including yourself).
Due to the exceptional volume of requests for ADHD testing CAPS has received, we are unable to accommodate any further requests for ADHD testing until the Fall 2021 semester. Please see below for information regarding other agencies in the Bloomington area that may offer ADHD testing.
For academic assistance please refer to these academic resources:
Please note: Indiana University does not endorse or recommend any particular provider. This is for informational purposes to provide you with some idea of what resources are available in this area. Contacting/selecting providers is the responsibility of the student, as is any cost associated. We do encourage you to contact your insurance provider to determine what your benefits include.
ADHD Testing Providers in Bloomington:
Lindeman & Associates 812-650-1234; 3901 E. Hagan St., Suite F 3-5 hour time span over 1-2 visits Reports ready within 2-3 weeks after all info collected
Spencer Psychology 812-333-8474; 482 S. Landmark Avenue 2-3 hours of interviewing + 1-2 hours of testing Reports typically ready in a week to 10 days following last appointment Cognitive and educational testing do not meet the “medical necessity” requirement for health insurance coverage. All fees are out of pocket. More information and scheduling can be found here.
Betty Watson, Ph.D. 812-334-3949; 3100 John Hinkle Pl. Learning disability and ADHD testing. Learning disability evaluations are an out of pocket expense, not covered by insurance, call for rates. Most major insurance companies accepted to cover ADHD evaluation.
All IU students who have paid the student health fee receive two free CAPS counseling visits each semester. If you’re a first-time client, you’ll also receive one free, 30-minute CAPS Now brief assessment to connect you to the best CAPS service(s) to meet your needs. Make an appointment by calling 812-855-5711.
If you’re experiencing a financial hardship, please speak with your counselor about financial assistance. Don’t let low funds stop you from seeking help.
Resources for Academic Difficulties and Other Concerns
Counseling and Psychological Services (CAPS) is committed to the mission of Indiana University. IU’s mission explicitly states IU “strives to achieve full diversity and to maintain friendly, collegial, and humane environments…”.
We acknowledge the historical and systematic injustice against individuals who are part of the AAPI community. The recent rise in violence against the AAPI community, unfortunately, is not new to the story. We are deeply sorrowed by these events and losses.
CAPS is dedicated to supporting students of all backgrounds and experiences. We understand that such discrimination would adversely affect the emotional wellbeing of those holding a minority identity. We encourage you to seek support through counseling to further process these unsettling instances.
CAPS’ support comes in many forms, including trauma response, outreach and prevention consultations, and counseling services. We have a number of trained professionals who offer these services. While our offices remain closed to in-person contact due to the ongoing pandemic, we are available from 8 a.m. to 5 p.m. Monday through Friday at 812-855-5711. Our Crisis Line is available 24/7, please call 812-855-5711 and select option 1.
Are you a psychology or social work graduate student looking for professional training? Or are you an undergraduate who wants to help create a culture of compassion at IU Bloomington? Either way, we have something for you.
