Want to attend a sexual health and/or wellness event? Interested in attending a workshop or joining a support group? Are you searching for a student group or an internship? You’re in the right place. Learn about what the Student Health Center has to offer.
Beginning Mindfulness Meditation - Online CAPS Workshop
Online
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Practice mindfulness meditation, a research-based strategy to help reduce anxiety, improve concentration, and regulate emotion.
Advanced Mindfulness Meditation - In-Person CAPS Workshop
Indiana University Health Center
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If you’re already familiar with mindfulness and would like to engage in regular practice, this workshop is for you.
Advanced Mindfulness Meditation - In-Person CAPS Workshop
Indiana University Health Center
-
If you’re already familiar with mindfulness and would like to engage in regular practice, this workshop is for you.
Beginning Mindfulness Meditation - Online CAPS Workshop
Online
-
Practice mindfulness meditation, a research-based strategy to help reduce anxiety, improve concentration, and regulate emotion.
Advanced Mindfulness Meditation - In-Person CAPS Workshop
Indiana University Health Center
-
If you’re already familiar with mindfulness and would like to engage in regular practice, this workshop is for you.
