You’re busy enough this fall – don’t let the flu get in the way. Current IU students, faculty, and staff are able to schedule and receive their flu vaccinations at the Student Health Center.

Practice mindfulness meditation, a research-based strategy to help reduce anxiety, improve concentration, and regulate emotion.

Practice mindfulness meditation, a research-based strategy to help reduce anxiety, improve concentration, and regulate emotion.

You’re busy enough this fall – don’t let the flu get in the way. Current IU students, faculty, and staff are able to schedule and receive their flu vaccinations at the Student Health Center.

If you’re already familiar with mindfulness and would like to engage in regular practice, this workshop is for you.