Panic Disorder
Panic disorder is a type of anxiety disorder that affects more than 2 million Americans. It's unpredictable and has little to do with any real external threat.
Panic disorder is a type of anxiety disorder that affects more than 2 million Americans. It's unpredictable and has little to do with any real external threat.
Panic disorder is characterized by brief episodes of intense fear. They can last anywhere from a few minutes to a few hours. Physical symptoms can include:
There are several theories, but one that gets a lot of attention is called an "integrated model." It argues that people with panic disorder are biologically "hard-wired" to respond to the stress of negative events with exaggerated neurobiological activity. This overreaction occurs because such individuals view small stressors as if they were more dangerous or life-threatening than they really are.
Panic attacks are so unpleasant that people who have them can become frightened of having another. This anxiety in turn can cause the next attack, leading to full-blown panic disorder.
Panic disorder can be treated effectively. First, your doctor needs to make sure your panic reaction does not have a physical cause. Similar symptoms can be caused by these conditions:
Treatment for panic disorder can involve medication and counseling. There are also things you can do for yourself to control panic disorder.
If you are concerned about panic attacks, schedule an appointment with a CAPS counselor by calling (812) 855-5711. If you've paid your Student Health Fee this semester, your first two visits are free.