Psychological Health & Stress Reduction

Sometimes things aren’t okay

We all need a little help sometimes, and there’s no shame in it. Explore our resources for mental health issues and stress reduction techniques on this page.

Support a student

Do you know someone who is struggling? Visit the National Suicide Prevention Lifeline to learn how you can help.

Are you in crisis?

It can take up to two weeks to schedule your first CAPS visit. If you are in crisis and need immediate care, visit our walk-in clinic or call the after-hours mental health crisis counseling line at 812-855-5711, option 1.

Have more health questions? We have answers!

Explore our library of health topics