We gain so much from our environment, so it only makes sense that we return the favor. Environmental wellness focuses on understanding your immediate social, built, and natural environment, understanding how they all interact, and seeing how your efforts can allow yourself and your community to prosper.
If you’re noticing any of the following, now might be the right time to begin improving your environmental wellness:
- Decreased energy or motivation
- Apathy
- Constantly feeling tired
- Tendency to get sick more easily
- Increased allergic reactions to your environment
- Living or engaging in the following:
- Littering
- Unsanitary living conditions
- High percentage of air pollution
- Smoking or exposure to secondhand smoke